A Place for those dealing with Grief

A peer-led space providing resources and support for those surrounded by feelings of grief - in all its forms.

What is Grief?

"Grief is a natural reaction to loss. People experience grief or emotional pain when they lose someone or something important to them."

- Mental Health UK

Understanding Grief

The Grief Trail is a sanctuary for anyone navigating life while carrying the weight of grief. Often, the word "grief" is linked to loss, a profound and significant feeling that we are here to help you through. But grief extends beyond that—it can arise from struggles with relationships, identity, the uncertainties of the future, or bereavement. It’s a feeling that can touch individuals as parts of groups and communities. Wherever grief finds you, we’re here to support you on your journey.
 

Born from personal loss, this project was created to provide support, direction, and connection in a time when everything can feel overwhelming. This site offers:

  • Signposted mental health support and resources for anyone struggling with grief. 

  • A place to share and relate with others. 

  • A growing online community that believes in turning pain into purpose

Whether you're grieving, supporting someone else, or just trying to understand, you are welcome here. The trail is hard, but you don't have to navigate it alone.

 

Disclaimer: We are a peer-led support platform created from lived experience. While we aim to support mental health and grief, we do not currently hold registered charitable status in the UK. 

Our Resources

Grief Resources

Explore our collection of guides and tools to help you understand and cope with grief and your own mental health.

Grief Stories

Read inspiring stories from individuals who have navigated their own grief journeys and mental health difficulties, finding hope.

Additional Services

Please click here to discover a variety of external resources and other organisations that offer specialised support and services.

Contact Us

If you'd like to get in touch, have feedback, or want to share your story, We’d love to hear from you. This space is built upon connection.

Follow our socials

We have social media profiles on TikTok, Instagram, and Youtube. Click the icons below to be redirected to the site.