1. Use of Content

• The information provided on this Site is for general informational and support purposes only. It is not professional medical or therapeutic advice.

• You should consult a qualified healthcare professional for any medical or mental health concerns.

• You agree not to reproduce, duplicate, copy, sell, resell or exploit any portion of the content without written permission.

2. User Conduct

• You agree to use the Site responsibly and respectfully.

• Do not post or email any content that is unlawful, harmful, defamatory, abusive, obscene, or otherwise objectionable.

• We reserve the right to remove or refuse any content that violates these terms.

3. Contact and Communication

• If you contact us via the provided email, you agree to communicate respectfully and understand that email communication is not guaranteed to be secure or private.

4. Limitation of Liability

• The Site and its content are provided “as is” without warranties of any kind.

• We do not accept liability for any loss or damage arising from use of the Site or reliance on its content.

• If you or someone you know is in crisis, please seek immediate professional help.

5. Changes to Terms

• We may update these Terms and Conditions at any time.

• Continued use of the Site after changes constitutes acceptance of the new terms.